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Seattle Marathon

Chuckit will be providing the training for the Asics - Seattle Marathon Training Program. For more information click the logo below.


 

To get your mid- workouts for this week just plug in your e-mail that you used for the roster and your workout for Tuesday or Wednesday night should come up. If not check the e-mail you used or let me know and I'll see if I did something bad.

If you want to see what everyone is doing so you might be able to plan to workout with others click here

Updated 9-20

Here are links to descriptions of some our workouts.
Strides Tempo runs Hills Varied Pace Runs  2mi time trial
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