Chuckit will be
providing the training for the Asics - Seattle Marathon Training
Program. For more information click the logo below.
To get your mid- workouts for this week just plug in your e-mail
that you used for the roster and your
workout for Tuesday or Wednesday night should come up. If not
check the e-mail you used or let me know and I'll see if I did
something bad.
If you want to see what everyone is doing so you might be able
to plan to workout with others
click here
Updated
9-20
Here are
links to descriptions of some our workouts.
